genpark-personal-agent-post-exercise-epoc-recovery-skill

mcp
Guvenlik Denetimi
Uyari
Health Uyari
  • License — License: MIT
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SUMMARY

Deterministic personal agent skill for modeling excess post-exercise oxygen consumption (EPOC), bi-exponential metabolic debt clearance, and post-workout fuel partitioning.

README.md

Post-Exercise EPOC & Metabolic Recovery Kinetics Skill

License: MIT
Python 3.10+
Zero Dependencies
OpenClaw Ready
MCP Protocol

A sovereign personal agent capability for deterministic mathematical modeling of Excess Post-Exercise Oxygen Consumption (EPOC), bi-exponential recovery kinetics, and post-workout fuel replenishment timing.

Architecture

flowchart TD
    Workout["Workout Parameters (Duration, %VO2max, Body Mass)"] --> BiExpModel["Gaesser-Brooks Bi-Exponential Kinetic Model"]
    BiExpModel --> FastPhase["Fast Alactacid Phase (PCr & Oxymyoglobin Reloading)"]
    BiExpModel --> SlowPhase["Slow Lactacid Phase (Cori Cycle, Q10 Thermal Debt)"]
    FastPhase & SlowPhase --> CumulativeO2["Integrated Oxygen Debt (L) & Caloric Burn (kcal)"]
    CumulativeO2 --> RecoveryTimeline["95% Clearance Horizon & Fuel Partitioning"]
    RecoveryTimeline --> AgentGuidance["OpenClaw / Hermes Hydration & Refueling Directives"]

Quickstart

from client import PostExerciseEpocClient

client = PostExerciseEpocClient()

# Model recovery following a 45-minute interval workout
epoc = client.calculate_epoc_trajectory(
    exercise_duration_min=45.0,
    vo2_max_ml_kg_min=50.0,
    exercise_intensity_pct_vo2max=82.0,
    body_mass_kg=72.0,
    post_exercise_time_min=30.0
)

print("Cumulative EPOC:", epoc["cumulative_epoc_o2_liters"], "L O2")
print("Calories Burned:", epoc["epoc_calories_expended_kcal"], "kcal")
print("Phase:", epoc["recovery_phase"])

MCP Server Integration

Add to your claude_desktop_config.json or OpenClaw tool registry:

{
  "mcpServers": {
    "post-exercise-epoc": {
      "command": "python",
      "args": ["/path/to/genpark-personal-agent-post-exercise-epoc-recovery-skill/mcp_server.py"]
    }
  }
}

License

MIT License.

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