genpark-personal-agent-thermal-shock-hormesis-dose-skill
mcp
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- License — License: MIT
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Calculates cold shock (norepinephrine, BAT thermogenesis) and sauna heat shock (HSP70, cardiovascular strain, hydration) hormesis doses.
README.md
Personal Agent Thermal Shock Hormesis Dose Skill
Zero-dependency deliberate cold exposure (cryo/cold plunge) and deliberate heat exposure (sauna) hormesis dose calculator, HSP70 induction modeler, and thermoregulation safety guard.
Architecture
flowchart TD
ExposureParams[Temperature, Medium, Duration, Humidity] --> HormesisEngine[Thermal Shock Hormesis Engine]
HormesisEngine --> ColdBranch[Cold Immersion: NE Surge, BAT Caloric Flux, Afterdrop Guard]
HormesisEngine --> HeatBranch[Sauna Heat: HSP70 Kinetics, Cardio Load, Sweat Electrolyte Deficit]
ColdBranch --> ProtocolOutput[Personalized Restorative Protocols]
HeatBranch --> ProtocolOutput
Quickstart
from client import PersonalAgentThermalShockHormesisDose
agent = PersonalAgentThermalShockHormesisDose()
cold_res = agent.calculate_cold_exposure_dose(water_temp_c=8.0, duration_minutes=3.0)
print(f"NE Surge: {cold_res['norepinephrine_multiplier']} | BAT: {cold_res['bat_thermogenesis_kcal']} kcal")
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